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352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison
Jocko Podcast
The Impact of COVID on Psychiatric Therapy
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"In order for me to go and get help, I needed to be in really bad shape," she says. "I saw a lot, especially in the younger population, almost like an arrested development of social development" She adds that telehealth is not the best option for every client but it's important because talk therapy is very cognitive.
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