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Episode #9: 3x3 Method to Be Free From Porn - Dr. Trish Leigh

Dr. Trish Leigh Podcast

00:00

The Dopemine Flood Effect on Anxiety

When you are dependent upon the screen for mood regulation through pornography consumption, your brain is using electrical energy frequencies that are measured in hurts cycles per second. Let's go watch some porn that is dependency. That is not you being independent. That is something else controlling the matters of your conduct. Which is why we're here on fourth of july week and talking about how we can free you from that dependency. And that's the three by three method that we're going to get to.

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