7min chapter

Mind Pump: Raw Fitness Truth cover image

2265: Why Powerlifting is Better Than Bodybuilding

Mind Pump: Raw Fitness Truth

CHAPTER

Powerlifting and Bodybuilding: A Comparison

This chapter discusses the similarities and differences between powerlifting and bodybuilding communities, highlighting their sense of community, scoring systems, and potential dangers. It also emphasizes the benefits of powerlifting for women compared to bodybuilding, promoting strength and healthier habits over appearance-focused goals.

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