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026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
The Nick Bare Podcast
The Importance of Consistency
The biggest struggle that I see people having is this consistency and getting them to realize one bad day or one bad meal or one bad month. A B program followed consistently will always yield better results than an A plus program followed inconsistently. Algio uses like, listen, if you got a flat tire on the highway, you wouldn't get out of your car and slash the other three. You figure out a way to fix that fucking tire and keep going forward.
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