Transforming Overwhelm into Action through Options

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. 

In this episode:

• Why overwhelm, indecision, and constant circular thoughts happen 
• Have you written down your options?
• Write down all the options in full sentences, from most desirable to least desirable, most likely to least likely.
• Take clear and confident action from these options and why "Action dispels overwhelm." 

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
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