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6min chapter
Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)
Therapist Uncensored Podcast
The Neurobiology of PTSD
The notion of secure relating to yourself and using the wisdom of all of your parts together for comfort and soothing. There's not a ton of research on this yet. So we look at these dysregulated trauma networks. We say, Oh, there's a part that showed up that kind of presses the dissociative network to get your attention. Same thing is true with who cares. The numbing I'm out of here, the numbing, the hypo arousal.
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