5min chapter

Porn Brain Rewire with Dr. Trish Leigh cover image

#Episode 107: Sexual Media Consumption through Social Media

Porn Brain Rewire with Dr. Trish Leigh

CHAPTER

Reducing Social Media Addiction and Engaging in Real-World Experiences

This chapter explores the impact of social media addiction on the brain and provides strategies to decrease screen time and engage in meaningful real-life activities that promote joy and connection.

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