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5min chapter
Episode #107: Sexual Media Consumption through Social Media - Dr. Trish Leigh
Dr. Trish Leigh
Reducing Social Media Addiction and Engaging in Real-World Experiences
This chapter explores the impact of social media addiction on the brain and provides strategies to decrease screen time and engage in meaningful real-life activities that promote joy and connection.
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Listen to the best highlights from the podcasts you love and dive into the full episode