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448 | Anxiety and ADHD Aha! with Laura Key from Understood.org
ADHD reWired
Do You Have a D H D or Anxiety?
i've been struggling with this for a long time, like, with the difference. I grapple with this all the time. There are definite times where the anxiety is sort of external pressure based. And there's definite times wher i,. i don't know what, there's no actual pressure, but iam feeling profoundly anxious right now. On i o, i am, i am relaxed as however. Now, imic is icni kind fell highwhich i don't think is the point of o anxiety meditation. It's us supposed to take the edge up. Ut...I'm looking at my drawer, the rasapam which i sleep every once in a while from having
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