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Coaches' Corner: Working Out And Working In

The Rich Roll Podcast

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Adapting to Change: Athletes in a Post-Pandemic World

This chapter explores the challenges athletes face as they prepare for upcoming sporting events amidst evolving health and safety protocols. The discussion highlights the lessons learned from past experiences, emphasizing the importance of adaptability, resilience, and mental fortitude in navigating uncertainty. Anecdotes from various sports illustrate the unexpected obstacles athletes encounter and the broader life lessons such experiences impart.

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