Multiamory: Rethinking Modern Relationships cover image

455 - My Brain Understands, But My Body is Panicking (with Orit Krug)

Multiamory: Rethinking Modern Relationships

CHAPTER

Exploring Jealousy and Trauma in Non-Monogamy

This chapter delves into the complex topic of jealousy in non-monogamous relationships, discussing whether it is just a sensation or a deep trauma response. It explores different levels of jealousy and offers insights into working through it, including regulating sensations and addressing deeper uncomfortable emotions. The chapter also touches on the impact of trauma responses on non-normative relationships and emphasizes the importance of taking time to process emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner