435: The Buddhist Mantra That Could Change Your Life | Greg Martin & Jihii Jolly
The Melissa Ambrosini Show
00:00
How Do You Set Yourself Up for a Successful Day?
Buddhism talks about starting the day right, exactly as your question indicates. I thought I was a night person and I had heard many people say you got to win in the morning but I wasn't very good at that. Within three months, I was popping away at six before the alarm goes off. And now a morning person. So my morning now is without an alarm clock, I go downstairs, I make my yogurt, walnuts and fruit, I brew a cup of coffee,. I watch half an hour of news, and I turn off the TV... That's my morning routine. We'll link to that in the show notes as well as the Buddha in the mirror.
Transcript
Play full episode
