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Episode 44 - What's your Why?

BeRad Podcast

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Navigating High School and Ultra Running

In this chapter, the speakers share their high school experiences, highlighting feelings of isolation and the complexity of friendships. They reflect on their challenges transitioning to a new school, experiences with bullying, and how ADHD impacted their social interactions. The chapter also explores the mental and physical challenges of ultra running, emphasizing the importance of nutrition, strategy, and self-awareness in both racing and personal growth.

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