How to Hydrate Yourself

This episode of distractible is sponsored by liquid IV. Liquid IV is a hydration multiplier, you get five essential vitamins and two times faster hydration than if you literally just drank water. Have you ever felt like you weren't hydrated enough? All the time. I used to drink so much soda. I was dehydrating myself. Is that hydration? I don't think that's- I've heard that anything with water can hydrate you. If you're trying to get real hydration, good satisfying, moistening hydration. See what you do: Find some juicy other person that is well hydrated and then take their hydrated blood from them. You'll be hyd