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383. What My Bones Know: C-PTSD with Stephanie Foo

Psychologists Off the Clock

CHAPTER

Navigating the Healing Journey of C-PTSD

This chapter examines the intricate healing processes involved in recovering from complex PTSD, highlighting diverse therapeutic approaches such as EMDR, yoga, and psilocybin therapy. Personal experiences and reflections provide valuable insights for those embarking on their own journeys, emphasizing the importance of persistence in finding the right path to recovery.

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