We Can Do Hard Things cover image

7 Questions To Reclaim Yourself with Dr. Thema Bryant

We Can Do Hard Things

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Embracing Gentleness in Vulnerability

This chapter explores the complex interplay between gentleness, anger, and vulnerability, particularly in the context of parenting and personal growth. It encourages listeners to navigate their emotional responses, emphasizing the importance of curiosity and grounding techniques to foster emotional authenticity. The discussion advocates for a shift towards love and connection, highlighting the role of supportive relationships in overcoming challenges.

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