24min chapter

Tom Bilyeu's Impact Theory cover image

Defend Your Right to Speak: The Battle for Free Opinion | Greg Lukianoff (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Impact of Social Media on Mental Health and Autonomy

Exploring how social media affects mental health by influencing ideas and connections, leading to potential negative impacts on individuals. The conversation also delves into the importance of autonomy and skill-building, highlighting the benefits of facing fears, taking personal responsibility, and acquiring practical skills for personal growth and empowerment.

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