Does Discomfort Reflect What We Value Most?
The Anxious Achiever
Navigating Anxiety and Values in an AI World
This chapter explores the interplay between discomfort, anxiety, and personal values amidst the evolving landscape of AI in the workplace. It emphasizes the significance of recognizing and acting on core values to enhance agency and connection, while also addressing the psychological strategies for coping with anxiety. The discussion highlights how reframing anxiety can empower individuals and presents practical techniques for fostering resilience in the face of uncertainty.
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