4min chapter

Dear Headspace cover image

Toxic Relationships, with Dora

Dear Headspace

CHAPTER

I've Learned That Every Single Person Doesn't Have to Be Everything to Me

Amy, I think giving myself permission that every single person doesn't have to be everything to me was really helpful. The first suggestion or one way to work with that loneliness is setting an intention for yourself. So what's your why? And how can you stay connected to that thing? Because for me, my intention was really important of like, I want to live better.

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