3min chapter

The Light Watkins Show cover image

131: Ayurvedic Master Dylan Smith on Finding Your Dharma and Pursuing Your Calling

The Light Watkins Show

CHAPTER

Anti-Aging Oil Massage

Oil is lipophilic which means it pulls toxins out of the skin as well as even the lymph in the blood. Having good lymphatic circulation and emphatic drainage optimizes our immunity. When you give yourself a massage especially with oil it really helps move that lymph helping blood circulation. It's the ultimate anti-aging dryness, degeneration degeneration of joints or degeneration of bones. If we can maintain it for more energy towards preventative medicine we're going to have a much greater disease free society than if we only treat sick people.

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