I would listen to a lot of Glenn Gould is a classical pianist. You wouldn't get any third person personality or what were you calling it? The point is that we can train ourselves to focus and it feels so good. It reminds me of my bulldog chewing on something. When I got him, I got him from a guy named Elvis. So I named him Costello. But hey, someone out there has named their dog Jocko. And hopefully it's because they have a thick neck. There are some dark tattoos out there in the world. If anyone gets a tattoo of Lex Friedman's face, I'll be happy to have a one hour zoom with you to discuss
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
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