Working Out Too Much May Not Be Good For You Ft. Physical Therapist Shannon Ritchey
Good Bodies
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Is Your Body Overstressed?
A lot of people don't give themselves enough recovery, and then they just spin in chronic inflammation. This creates what's called oxidativ stress. This is when your body is overwhelmed by all these molecules in your cells. And your body ends up getting overstressed, and you start to see things like muscle weakness. You serat your muscles start to trophy, or waiste waist fatigue, joint pain. The thrive market is an on line membership base market on a mission to make healthy living easy and affordable for everyone.
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