How to Heal From Multiple Food Sensitivities

When you've got health issues your brain is just automatically wired to think of the negative but even more so when you have neurotransmitter about this poor gut health. You have to really make this a priority and force yourself every day to surround your brain and your mind with more positive stories of healing and recovery. I tend to find that a lot of people are struggling with one or more of these if they have food intolerances and sensitivities. If you can relate to maybe some of the symptoms then investigate these things further, she says.

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