The Unexpected Positives That Are Coming Out of a Situation

"When we can acknowledge maybe some of the unexpected positives that are coming out of it again we don't have to feel so victimized by the situation," she says. "From the moment that that particular thing has happened the clock is ticking and we are now moving further and further away from that point in time when that person did something" She adds: "It doesn't mean that they haven't done this wrong but we have to take responsibility for our part."