The Dual Control Model

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The mechanism in your brain that controls sexual response is called the dual control model. The process of becoming aroused is the dual process of turning on the ons and turning off the offs. Usually when people struggle with their sexual well being, it's because there's not enough stimulation to the gas petal. But more often it's becausethere's too much stimulation to the brak.

Sex is such a big part of being human. It's how our species persists, but it's also so much more than that. So why do we feel so uncomfortable talking about it? Emily Nagoski is a sex educator who argues that learning how to talk openly about sex — and unlearning some damaging misconceptions— can give you access to a more authentic and fulfilling sex life. She has a Ph.D. in health behavior, clinical internship experience at the Kinsey Institue, and is the author of the best-selling book “Come as You Are: The Surprising New Science that Will Transform Your Sex Life.” To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman