12min chapter

The Sabrina Zohar Show cover image

76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani

The Sabrina Zohar Show

CHAPTER

Breaking Free from Narcissistic Influence

The chapter explores the emotional impact of growing up in a narcissistic household, focusing on personal experiences of manipulation, pressure to conform, and the lasting effects of being constantly monitored and judged. It delves into setting boundaries, the struggle to express genuine feelings, and the journey towards self-realization and breaking free from toxic dynamics.

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