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Alistair Brownlee - His Training and Science Application Philosophy
Training Science Podcast
The Coach and the Athlete
Coaching is all about appreciating and knowing your context. A lot of this sinpho that we've spent a career building, wiuth hit science if it's actually programmed and put in using the machines. Machines are helping us with variables that are coming back through the werables to tell us where we should sart to be out on a given day. The coach can kind of help and guide that whole context too. And then make sure that er, the coachis there to help the athlete guide and pull back as needed.
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