Good Life Project cover image

Terri Cole | Let's Talk About Boundaries

Good Life Project

00:00

Your Mind Is Smart, You Know?

In the book, i do a whole thing on defence mechanisms. We call it fear mind, ego mind, like lots of different ways of our mind protects us from pain. So that's denial. That is rationalization. And when you look at them in the therapeutic form, and then you put them into regular language and regular situations,  you go, huh, yes, i kind of see that. I think it's powerful. There'll always be exceptions, jonathan, as you know. But human your mind is smart. Your mind your your yet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app