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Mindfulness Meditation with Tracy Cochran 05/09/2022

Mindfulness Meditation Podcast

00:00

Into the Light of Presence and Allow It to Soften and Open

An notice that welcoming it into the light of presence an allow it to soften and open. Note els how it feels to be completelya every part, every thought, every feelingacceptable and of interest and worthy of care.

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