3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Power of Small Steps and Effective Workouts

This chapter highlights the significance of small, consistent actions in fostering lasting change, rather than pursuing quick fixes. The speaker introduces a diary aimed at promoting one percent improvements and shares insights on using the Hydro rowing machine for a comprehensive workout experience.

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