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209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
Paul Saladino MD podcast
The Pros and Cons of Phytic Acid
Dave Asprey: For human survival, we evolved to be able to survive on all sorts of suboptimal foods. He says the pros and cons for each of those plants are different for different people. "Just because you can eat it doesn't mean you should," he writes.
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