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12min chapter
The 5Ps of Peak Performance - Mark Budzinski, Toronto Blue Jays
The Brian Cain Mental Performance Mastery Podcast
The Mental Game: Metrics and Mindsets in Baseball
This chapter explores the role of measurable metrics in enhancing performance in baseball, focusing on the significance of mental resilience and individualized training. It discusses the challenges players face when transitioning from minor to major leagues, emphasizing the critical impact of mental skills on success. The conversation also touches on the importance of maintaining family connections while pursuing a demanding coaching career, alongside a commitment to being present and focused in every task.
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Discover
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