The Power of Commitment Devices

The K-safe is a device that locks things up, but what are some other commitment devices you found that work for people? There's literally things like the K-safe that pull take temptations out of our environment. We also have things like commitment devices where I have an accountability partner and I have a punishment if I deviate from my plan,. stick.com with 2Ks. One of his favorites is what's called the Pavlock. It's like a bracelet you can wear.