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26min chapter
Stress, Anger & Sadness in the Addiction Process
I Love You Keep Going with George Haas
Navigating Attachment and Emotional Regulation
This chapter examines the impact of attachment styles on relationship dynamics, particularly focusing on disorganized attachment and its implications for emotional regulation. It explores the role of shared activities in fostering connections and emphasizes the importance of authentic communication and understanding secure relationships. Additionally, the chapter discusses the challenges of addiction and chaotic caregiving, highlighting the need for individuals to develop independent emotional management for healthier interactions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode