Happier with Gretchen Rubin: Stop and Smell the Happy
Happier with Gretchen Rubin
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How to Listen to Your Messages
Gretch: My phone is full of messages that I don't know what they are. She says you could let the messages fill up and then never have to check your messages again. Gretch also gives herself a gold star for something called inform fitness, which she does once a week.
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