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Session 244: Hypnosis, Imagination and Guided Imagery

Brain Software with Mike Mandel

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Exploring Brain Spotting for Processing Trauma and Negative Emotions

The chapter discusses the concept of brain spotting as a method to address trauma and negative emotions, highlighting its origins from EMDR therapy and its practical applications. Speakers examine the benefits and potential drawbacks of this technique in helping individuals alleviate negative emotions effectively.

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