You Can Heal Your Life ™ cover image

Yasmin Boland | Moonology (Audiobook Excerpt)

You Can Heal Your Life ™

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How to Make New Moon Wishes

Perform the following steps once or twice a day for 15 minutes. Turn off your phone and find somewhere comfortable and quiet to sit. Close your eyes and start to become aware of the rise and fall of your breath. Think of some one or something you are really grateful for. Now ask yourself, what do i want? And see what springs to mind. Do release attachment to your wishes. I always chant the phrase, om namo nerine after making my new moon wishes. This tells the universe this is what we want, but only if it's for the good of all.

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