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29. Kyle Forgeard of Nelk Boys | Optimizing His Health, and Staying Disciplined to Build His Brand Empire

The Ultimate Human with Gary Brecka

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Importance of Breath Work, Highly Absorbable Protein, and Full Send Clothing Line

This chapter discusses the significance of breathwork and introduces a free three-day breathwork guide and challenge. It also highlights the benefits of perfect amino as a highly absorbable protein that does not break a fast. Additionally, they share their approach to building a clothing line called full send, likening it to the 'supreme' of YouTuber merch.

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