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106. Overcoming trauma and complex PTSD ft. Amy B Chesler
The Psychology of your 20s
The Importance of Self-Care
I was also plagued with really bad stomach aches around that time too because of all my anxiety there was no diagnosis I couldn't. Building a community around not like off of the trauma but building a community around or surrounding the trauma to kind of encapsulate it and to put finite borders on it has been a big saving grace for me.
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