Dr. Jay Michaelson
10% Happier with Dan Harris
00:00
Zen Ox Herding Pictures - The Stages of Enlightenment
In the tibet and buddhist map, there are 12 stages of enlightment. The idea is that in intensive practice,. the mind naturally kind of goes through certain certain cycles. And sometimes it really lets go entirely and kind of unplugs. This a metaphor's getting pretty annoying by now but iff you want to keep going then i'll leave it aloneNow describe to me about the different maps of enlightenment among the different buddhist traditions.
Transcript
Play full episode
