482: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce
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Get Rid of That All or Nothing Mentality
Don't let anybody bully you into doing something that you don't want to do. Get rid of that all or nothing mentality, ok? I should have told my millionaire clients, i'm like, you got em, yougo. You got a million bucks in the bank, but you have a minimum wage attitude when it comes to your fitness here. It's as simple as that. So always keep that in mind. Always.
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