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What is Your Mind Full Of? Mindfulness in Prophetic Practice

Hamza Yusuf

CHAPTER

The Prophet Al-Iissana's Moderation

The Prophet al-Iissana, they said about him, Enas, Haraldana. He was neither too tall, nor was he short. Nobody ever appeared taller than him. But he wasn't tall or short. He was of a moderate color, inclining toward a reddish, light brown. Even geographically, the bulk of Muslims are in the middle of the earth. They're not at the extremes. Everything about him is moderation.

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