#325: The State of Children's Mental Health & What We Can Do Part I
Parenting Beyond Discipline
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Parenting Style - Self-Esteem
Self-esteem is confidence in one's own worth and abilities. It comes from two key areas: A feeling of belonging and a sense of mastery. Having kids contribute around the house gives them both of these things. Seeing ourselves improve at something builds self-esteem. Another area we can work on that helps kids mental health is perseverance, grit and growth mindset.
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