The Importance of Care in Running

Brad: My biggest struggle in my own training is I can't, I don't feel like I can fully turn the switch on anymore because I just don't care that much. Sometimes you might only go to the nine or they or the seven or what have you. It's probably healthier to not go to 10 out of 10. Brad: If you asked me to go down the track and do that, similarly, I would probably bail out instead of pushing that extra couple percent even if you told me to.