2min chapter

The Resilient Mind cover image

Rewire Your Mind: The Formula for Mental Transformation - Dr. Joe Dispenza

The Resilient Mind

CHAPTER

Transforming Negative Emotions into Positive Change

This chapter explores the importance of recognizing and confronting negative emotions like anger and fear to foster personal growth. It discusses how past experiences shape our emotional responses and the necessity of overcoming limiting beliefs to pursue happiness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode