Feel Better, Live More with Dr Rangan Chatterjee cover image

Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas #236

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Fasting and Mental Well-Being

This chapter explores the intricate relationship between fasting and mental health, particularly for those with eating disorders. It emphasizes the need for a balanced approach to fasting, advocating for holistic health practices while addressing the psychological aspects of food dependency. The discussion also highlights practical lifestyle changes and resources for individuals seeking to empower themselves in their health journeys.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app