Owning Your Anxiety At Work
Owning It: The Anxiety Podcast
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How to Deal With Anxiety in a Leadership Position
When you're having a conversation, make sure it's an appropriate time. Don't do the conversation straight after a stress for meeting or on a Monday morning with the person when you know everyone is busy. I think that people look at managers and expect them to be kind of bulletproof. And that's not really helping anyone either. It can be very, very hard to experience anxiety and then have like a group of 10 people who are depending on you in your leadership role.
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