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76. The Vegan (Sarma Melngailis)

Swindled

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The Raw Food Diet Could Change Your Life

raw fodists do not consume any animal products, except for honey and bee pollen in some cases. Raw food is comprised of naturally grown or organically raised fruits, vegetables, nuts, seeds and the occasional sprouted grain. Nothing is cooked during the preparation of raw food dishes to avoid compromising ingredients digestibility and vitamin and mineral density. There's a quiet food movement that's gaining popularity called raw food touw.

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