Get Sleepy: Sleep meditation and stories cover image

Finding Calm at the Icelandic Spa

Get Sleepy: Sleep meditation and stories

00:00

The Importance of Time in Iceland

Kristin was given a sweater by one of the farm owners to wear on her trip. She felt very grateful for Freya's generosity, and she knew that this was a gift she would keep forever. Each time she wore this sweater, she would remember the kind and giving people she encountered here. Kristin feels like she doesn't need to do anything at all. She can deeply enjoy the present moment in all its fullness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app