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How to Overcome Porn, Phones & Dopamine! | Heal Thy Self With Adi Jaffe #351

Heal Thy Self with Dr. G

CHAPTER

Redefining Addiction: Beyond Stereotypes

This chapter examines the multifaceted nature of addiction and compulsive behaviors, challenging conventional stereotypes about who is affected. It highlights the role of dopamine in shaping habits and emphasizes the impact of digital access to pornography on intimate relationships. The discussion underlines the need for open communication in partnerships and the potential dangers of viewing pornography as a coping mechanism.

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