2min chapter

The ADHD Women's Wellbeing Podcast cover image

Organising and Decluttering for our ADHD Brains

The ADHD Women's Wellbeing Podcast

CHAPTER

Exploring Sentimentality and Clutter for ADHD Individuals

Exploring strategies for individuals with ADHD to declutter their possessions, focusing on distinguishing true sentimental items from those kept out of habit. Emphasizing the importance of creating a meaningful and uncluttered living space for individuals with ADHD.

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